FHYtimes

Set aside your expectations, set alight your dreams

I often get to this point of the year and come up with a huge to do list of things I want or don’t want anymore. I think this process of renewal is…

Why do you delay what is most important to you?

“Seek first the Kingdom of Heaven and all else shall be added onto you.” - Jesus "Since death is inevitable, why not do as the sages…

The world owes you nothing

What a difference your attitude makes. Some people live this life believing they deserve more. They are right - everyone continually deserves more - but…

We are all becoming. The Question is: Becoming What?

There's a goodness, a beauty, and a love that lives in our hearts -- it's who we are when we're not busy convincing ourselves we're not.…

No profit in Santosha. Why Mitt's a Twit.

So here’s the thing. I was watching a video of American Presidential hopeful, Mitt Romney and he was talking about how 47% of Americans don&rsquo…

Miracle Daily: 3. Cain and Abel?

Ugly handwriting, this is the issue. Especially if you are 11 and it is not getting better after years of trying. Still more if you are changing school,…

Miracle Daily: 2. Touch bottom

My body screams in pain for a long while. For months. Last year, moving from India to Ireland, I was too busy to be perfect. Great mother, team working…

Wake up and Smell the Coffee! (Tips for Santosha)

Stop and look around once in a while.... Santosha – Contentment I have just realised that I am a real life Billy Goat’s Gruff –…

Home Practice: Celebration!

This will be an ongoing series which is a practice you can do at home in your own time. Depending on the time you have available you can hold the poses for…

What Makes You come Alive?

Don't ask yourself what the world needs - ask yourself what makes you come alive, and then go do it. Because what the world needs is people who have…

Walking in the air

This will be an ongoing series which is a practice you can do at home in your own time. Depending on the time you have available you can hold the poses for…

Yoga's Place in the Workplace: Part 3

Today I return to my "Yoga's Place in the Workplace" series with the second yama (character-building restraint) called satya. (Please see Part…

What Women want when they Say "Nothing"

“The truth is, I often like women. I like their unconventionality. I like their completeness. I like their anonymity. ”  ~ Virginia Woolf…

Take it to the Bridge.

Listening to music and even better, learning to play a musical instrument is an amazing way to take a quick "holiday". Many hours can fly past by…

Understanding Avidya.

Avidya means having the wrong or incorrect comprehension of something. In our daily life, it is what stops us from seeing things as they really are. Our…

Cockroaches and fear

心裡有鬼 每個人心裡都有一隻鬼。 牠神出鬼沒，善於偽裝，在最不適當的時候走出來，嚇你半死！ 我有一位表姊，她住的地方很簡陋，衛生情況欠佳。有次到她的家造訪，她正在找東西，打開了一個很 久沒有動過的櫃門，數以百計大大小小的蟑螂從裡面衝了出來，在場的我嚇得尖叫亂走！ …

Dealing with Change: Lessons from Epic Ramaya

RAMAYAN – Brief Outlines King Dashrath has four sons from his three wives. Recently, he has all of them got married. The eldest one, Ram (our hero…

What's YOUR Love Language?

Sometimes we have moments or days that are just bad. They are exhausting, long, tedious, overwhelming and just plain ol’ bad. They are full of doubt,…

EARN YOUR FREEDOM

Once was a city called Karniki located on the western coast of the river Reva. There lived a brahmin of superior grade. One day he gave his two sons to his…

LOL

The Indomitable Spirit

  ADVENTUOUROUS An avid reader of biographies, I have always loved reading about dauntless women who traversed the globe in search of adventure…